![How to Squat Better: Leveling Up Your Squat Depth [Part III]](https://images.squarespace-cdn.com/content/v1/63c3c216bea89a0598d230d3/1674983205736-LMKI6TZD2I4IL5CFMVTP/squatimage.png)
In this article, we are talking about how to increase the depth of your squat.
Read More![How to Squat: What We Can Change [Part II]](https://images.squarespace-cdn.com/content/v1/63c3c216bea89a0598d230d3/1674983221733-YM6862B4QOLSPHXEALFA/goblinsquatpaper.png)
In our second part of the How to Squat Series, we learn what parts of the squat we can improve upon.
Read More![How To Squat: Intro and Anatomy [Part I]](https://images.squarespace-cdn.com/content/v1/63c3c216bea89a0598d230d3/1674983236970-EFDP0EIA6KFE83XD0HGI/squat3.png)
This week we are talking about the squat. If you are just starting out on your journey, learning a comfortable squat position and then loading it with weight is probably one of the simplest and most effective ways to prepare your body for adventure.
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